FAQ's
Thank you so much for choosing the MOVE Physiotherapy as your physiotherapy provider.
How do I book?
How much does it cost?
What is important for the first appointment?
What should I wear?
What if I can't make my appointment?
Should I do anything after the treatment?
Where do I park?
Where are you located?
Please phone us on +264 81 815 4028
NAMAF medical aid rates are charged.
A private consultation is N$ 750 / hour
We book a full hour initial appointment and subsequent 30 minutes.
The assessment consists of a history and an objective examination.
The history involves your physiotherapist questioning you about your injury or issue, how it impacts your daily function and mobility, and what your treatment goals are.
The objective examination involves your physiotherapist asking you to move, testing your strength, and evaluating specific tests for your injured or affected area.
After the history and objective examination, your physiotherapist will give you a physiotherapy impression or diagnosis of your condition and explain how physiotherapy can help you with your condition and, more importantly, achieve your goals.
Wear comfortable clothing that is loose fitting (clothing that allows for the treatment area to be examined); such as a t-shirt, tank top, shorts or yoga pants, indoor running shoes or clean walking shoes.
Please cancel 24 hours (1-day) prior to your appointment, otherwise full consultation fees apply. We do understand that the unforeseen situations happen, so please phone us and explain and fees will not be charged. If no show repeatedly occurs, or repeatedly short cancellation notice, full fees will be charged at the discretion of therapist.
Our philosophy centers on independence. We want you to be able to address as much of your condition as possible. Home exercises, self-management strategies, and modification of aggravating activities are core components of any physiotherapy program.
Your physiotherapist will explain each component of your treatment program along with why it is important.
We have parking on the pavement, right in front of our practice. Please ring the bell at the MOVE sign once you are outside.
MOVE Physiotherapy is located close to Windhoek Gymnasium Private School.
Turn into More Street (on your way to the school), and then once you reach the 4 way stop right in front of the school (do not enter the school) turn LEFT into Sossusvlei Street.
Drive for about 220m, and park on the RIGHT side of the road.
We have a sign to show the entrance to our practice - MOVE Physiotherapy. Please ring the bell at the sign once you have arrived.